Sorry it's been so long

So I'm sorry I haven't been posting, it's just because I've been working a lot and also I've been super busy with my Christmas shopping omg it's so manic but it's also the best time of year it's sad that it marks the end of the year but the beginning of a new year. Which also means lots of new posts and that sort of thing.


I'm also not doing blogmas this year because I'm just to busy at this moment in time but I will be doing it next year.
So instead I'm doing instamas so you can be check that out and see what I'm upto over Christmas and starting next year im gonna try and post every day so that this time next year I can look back at everything I did that year, kinda like a reminder, like those Facebook videos and memories they make me so happy because life goes by so quickly, it seems like only yesterday that I was a 13 year old little girl and here I am 4 years later crazy how much everything has changed.!!!!!!!!!!

Finally.....

So I been away for kinda a while working out something, I now finally have a job at Primark which is great. I also joined a gym which might seem weird considering I have been blogging about healthy living and all since June so most people would assume that I already went to the gym but no that was mainly because my local gym wanted £50+ a month and then Pure gym finally came to us. (its opening on Thursday gonna be there for sure).  Puregym is also a 24 hour gym so you dont have to worry about opening and closing times which is great.

So I finally joined a gym which means that I will be blogging more about going to the gym, workout ideas, pre-workout snacks/drinks, etc


Also it would be great if you could let me know what you guys what to read or for me to blog about,  I will leave all my links below as always please feel free to chat anytime.


insta - Beth_kent16
email - Bethanyltkent@gmail.com
Pintrest - Bethanyltkent
Pure gym website -/https://www.puregym.com/

Magnetic Car Phone Holder by Mokoh review

Huge shout out to Mokoh  for sending me a Magnetic Car Phone Holder which is great for your phone it means that you don't have to mess about with broken phone holders that just don't work. This Magnetic Car Phone Holder Is great I even used it to hold my sat nav yesterday because I forgot my holder.  All It has a life time warranty as well as two diffrent sized magnets all for just £6.99 on Amazon. 


Best Magnetic Car Phone holder i've ever had. 

Cucumber Boats with Spiced Yogurt

Cucumber Boats with Spiced Yogurt
I've always thought the secret to getting kids to eat what their parents like is to remember to adapt your favorite flavors to your child's palate. If your kid isn't ready for strongly-flavored Indian curries, this could be the introduction that works: a familiar food, lightly spiced and presented in a fun way.

• Small cucumbers
• Small container of plain yogurt
• Sugar
• Salt
• Cumin

Halve cucumbers lengthwise and scoop out seeds. (A melon baller works great for this.) Mix some plain yogurt, a couple of pinches of sugar, a pinch of salt and a dash of cumin in a bowl. Spread into hollowed cucumbers.

These are perfect for after school or for a summer picnic 

Mango Madness

Mango Madness

Take advantage ripe mangoes disease-fighting ability with this delicious smoothie recipe.

SERVINGS: 2

1 can (8 oz) juice-packed pineapple chunks
1 cup fat-free frozen vanilla yogurt
1 lg ripe mango, peeled and chopped
1 ripe banana, sliced
Crushed or cracked ice

1. COMBINE the pineapple (with juice), frozen yogurt, mango, and banana. Blend until smooth.
2. WITH the blender running. gradually drop in enough ice to bring the level up to 4 cups. Blend until the ice is pureed.

Tutti-Fruitti Smoothie

Tutti-Fruitti Smoothie

A splash of orange juice infuses summer citrus into this healthy and refreshing snack.

SERVINGS: 2

½ cup loose-pack mixed frozen berries or strawberries
½ cup canned crushed pineapple in juice
½ cup plain yogurt
½ cup sliced ripe banana
½ cup orange juice

COMBINE the berries, pineapple (with juice), yogurt, banana, and orange juice in a food processor fitted with the metal blade, in a blender, or in a large measuring cup with an immersion blender. Process for about 2 minutes, or until smooth.

Berry Vanilla Sensation

Berry Vanilla Sensation

Fat-free vanilla yogurt sweetens this tangy fruit healthy smoothie recipe.

SERVINGS: 2

½ c frozen unsweetened raspberries
½ c frozen unsweetened strawberries
¾ c unsweetened pineapple juice
1 c (8 oz) fat-free vanilla yogurt

COMBINE the raspberries, strawberries, and pineapple juice. Add the yogurt. Blend until smooth.