Stay full and fight disease. This high-fibre smoothie recipe becomes even healthier when you use organic kiwis, which contain higher levels of heart-healthy Polyphemus and vitamin C.
SERVINGS: 4
1¼ cup cold apple juice
1 ripe banana, sliced
1 kiwifruit, sliced
5 frozen strawberries
1½ tsp honey
1 ripe banana, sliced
1 kiwifruit, sliced
5 frozen strawberries
1½ tsp honey
COMBINE the juice, banana, kiwifruit, strawberries, and honey. Blend until smooth.
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